Off-Season Training Program (Phase 1-4 Package)
Our most comprehensive program to date. This program lasts 12 weeks and covers lifts that improve strength and power outputs, and a conditioning program that provides 4 separate workouts focused on either Sprinting/Agility, Endurance, Acceleration, and Repeat Sprint Ability.
Individually these phases would cost $50 each, but bundled together in this package the total price is reduced by 25%
This Program also provides:
-Sports Nutrition Advice
-Breakdown of Acceleration/Max-Velocity running mechanics
-Breathing Manual
Our most comprehensive program to date. This program lasts 12 weeks and covers lifts that improve strength and power outputs, and a conditioning program that provides 4 separate workouts focused on either Sprinting/Agility, Endurance, Acceleration, and Repeat Sprint Ability.
Individually these phases would cost $50 each, but bundled together in this package the total price is reduced by 25%
This Program also provides:
-Sports Nutrition Advice
-Breakdown of Acceleration/Max-Velocity running mechanics
-Breathing Manual
Our most comprehensive program to date. This program lasts 12 weeks and covers lifts that improve strength and power outputs, and a conditioning program that provides 4 separate workouts focused on either Sprinting/Agility, Endurance, Acceleration, and Repeat Sprint Ability.
Individually these phases would cost $50 each, but bundled together in this package the total price is reduced by 25%
This Program also provides:
-Sports Nutrition Advice
-Breakdown of Acceleration/Max-Velocity running mechanics
-Breathing Manual