Playing Career:

• 2020 Philadelphia Barrage

• 2019 Atlanta Blaze

• 2017/18 Charlotte Hounds

• 2016 Drafted 43rd to the New York Lizards

• 2016 Scholar All-American (Loyola MD)

• 2016 Pre-Season HM All-American (Loyola MD)

• 2016 Team Captain (Loyola MD)

• 2012 Div. 1 National Champion (Loyola MD)

Coaching Career:

• 2024 Athletic Performance Coach for Penn State University Men’s Lacrosse & M/W Tennis

• 2020-2023 Head of Strength & Conditioning for Loyola Maryland Men’s Lacrosse

• 2022 Strength & Conditioning Coach Loyola Maryland Men’s Soccer

• 2019-2020 Director of Lacrosse at Cambridge High School (Milton, GA)

• 2017-2019 Assistant Coach at Bridgewater College

• 2016-2017 Associate Head Coach at Viewpoint High School

• 2016-2017 Lacrosse Coach with Santa Monica Dragons

Education:

James Madison University

• (MS) Masters of Science in Exercise Physiology with a concentration on Nutrition & Exercise

Loyola University Maryland

• (BS) Bachelors of Science in Biology with a minor in Chemistry

Publications:

• NSCA Textbook: Strength Training For Lacrosse